A. I should go to bed early.
Skipping breakfast is not recommended for maintaining a healthy lifestyle as it can lead to a lack of energy and proper nutrition throughout the day. Prioritizing sleep, on the other hand, is important for overall health and well-being. Aiming for at least 7-8 hours of quality sleep each night can help improve physical and mental health, boost immunity, and increase energy levels. Additionally, getting enough rest can also support healthy weight management and reduce the risk of chronic diseases.